author Aldis Timmins

Name:
Aldis Timmins
Articles:
3

Articles

  • KETOGENIC DIET.Pros and cons of the classic ketogenic diet.Contraindications.What can you eat on a ketogenic diet and what recommendations should you follow?When does the diet go into effect?Complications.
    27 October 2026
  • The history, basic principles and scientific basis of the Mediterranean diet, proven health benefits, advantages and disadvantages, dietary recommendations and a weekly menu.
    31 October 2023
  • Today there are many different diets. What is the place of the ketogenic diet among them and is it suitable for weight loss? Useful information in the article.
    23 December 2021