author Emma

Name:

Emma

Articles:

2

Articles

• Nutrition for diabetes
  Basic principles of diet for diabetes. What food groups can diabetics eat and what to avoid? What you need to know about glycemic index.
  28 December 2021
• The best abdominal and lateral weight loss exercises you can do at home and in the gym
  How to lose weight on the abdomen and sides? An overview of effective workouts suitable for home and gym.
  23 December 2020