What is a diet?We will inform you about the history of the diet, list the most common, and we will also set an example of the food menu in a diet combined with calculating and restricting and restricting products in a week.
The 7-day-7kg diet, also known as the Swedish Diet, is a low-calorie, short-term nutrition program. It is based on three main pillars of a healthy diet: protein, fiber and vitamins. Well, a few "complex" carbohydrates.
