author Aisling Ligeza

Name:
Aisling Ligeza
Articles:
1

Articles

  • The 7-day-7kg diet, also known as the Swedish Diet, is a low-calorie, short-term nutrition program. It is based on three main pillars of a healthy diet: protein, fiber and vitamins. Well, a few "complex" carbohydrates.
    31 August 2021